Episode 29 - Setbacks

In this episode of the Improvement Podcast, Sean & Dave talk about what it's like to face setbacks in life.  We've all had to deal with something that hasn't went the way we want it to, and it might be true that we are not always in control.  But we are in control of how we deal with situations... always.  We aim to discover how to bounce back from disappointment, struggles and hard times to make them even better.

"Remember that setbacks are only challenges in disguise.  Look at them as lessons.  Don't waste time beating yourself up.  Just get back on track and focus on what you want.  It's up to you, and you will do it." Jorge Cruz

Mentioned In This Episode


7 Habits of Highly Effective People - Read


Dr Viktor Frankel - Check out


Can't Hurt Me - David Goggins - Read/Listen


Kevin Bridges: Brexit - Watch


Dan Meredith - Death, Glory or Disappointment - Listen


Men of Honor - Watch


David Ralph: Join Up Dots - Check out


Chris Herd Episode - Listen

Our Takeaways

Sean & Dave - Push yourself and welcome a setback in life.  Take comfort in knowing that all setbacks are temporary.

Pssst... You're awesome.

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