Episode 32 - Self Awareness

In this episode of the Improvement Podcast, Sean & Dave take a look inwards and discuss Self Awareness.  It's a difficult thing to embrace - your own faults, strengths and weaknesses, but we do our best.  We chat about how to improve the ability to become self aware, and how to act upon it positively.  It's a very inviting chat this time, and we hope you enjoy it.

Our Takeaways


Dave - Notice what you notice.  Take a minute and slow down to notice how you feel.

Sean - Check your ego.  Stop trying to be perfect.  Act the fool if you have to.  You'd be surprised what you'll learn about yourself.

Pssst... You're awesome.

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