Episode 36 - Relationships

In this episode of the Improvement Podcast, Sean & Dave turn the topic personal and chat about relationships.  We all have several relationships in our lives, some are more important than others.  But are we focusing too much energy on toxic relationships? I think we've all been guilty of that at one point or another.  Loved ones, friends, colleagues and more - let's see where the topic takes us.

Mentioned In This Episode

5 Levels Of Focus: David Rock - Read


Mindful Talent – Website


The Subtle Art Of Not Giving A Fuck - Read


Radical Candor: Kim Scott - Read

Our Takeaways

Dave - Try and avoid giving advice and telling people what to do

Sean - Analyse your relationships to find and let go of any negatives

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