Sean's Morning Routine

Wake up at 5:30am

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Hydrate (500ml of water)

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Make the bed and open curtains.

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Exercise (60 minutes)

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Shower (15 minutes)

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Tidy House (10 minutes)

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Meditate (20 minutes)

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Plan my day (5 minutes)

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F*ck You Task (basically something I am putting off doing) (20 minutes)

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Read (30 minutes)

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Off to Work

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